Effect of core training on speed, quickness and agility in young male football players


Doganay M., Bingul B., Alvarez-Garcia C.

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, vol.60, no.9, pp.1240-1246, 2020 (SCI-Expanded) identifier identifier identifier

  • Publication Type: Article / Article
  • Volume: 60 Issue: 9
  • Publication Date: 2020
  • Doi Number: 10.23736/s0022-4707.20.10999-x
  • Journal Name: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus, CAB Abstracts, CINAHL, EMBASE, MEDLINE, Veterinary Science Database
  • Page Numbers: pp.1240-1246
  • Keywords: Athletic performance, Athletes, Soccer, ATHLETIC PERFORMANCE, STABILITY, STRENGTH, BALANCE, RELIABILITY, VALIDITY
  • Kocaeli University Affiliated: Yes

Abstract

BACKGROUND: Core training effectively improves sport performance. The purpose of this study was to determine the effect of core training on the performance measures of speed, agility and quickness of U19 male football players.