Effect of core training on speed, quickness and agility in young male football players

Doganay M., Bingul B., Alvarez-Garcia C.

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, cilt.60, sa.9, ss.1240-1246, 2020 (SCI-Expanded) identifier identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 60 Sayı: 9
  • Basım Tarihi: 2020
  • Doi Numarası: 10.23736/s0022-4707.20.10999-x
  • Dergi Adı: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, CAB Abstracts, CINAHL, EMBASE, MEDLINE, Veterinary Science Database
  • Sayfa Sayıları: ss.1240-1246
  • Anahtar Kelimeler: Athletic performance, Athletes, Soccer, ATHLETIC PERFORMANCE, STABILITY, STRENGTH, BALANCE, RELIABILITY, VALIDITY
  • Kocaeli Üniversitesi Adresli: Evet

Özet

BACKGROUND: Core training effectively improves sport performance. The purpose of this study was to determine the effect of core training on the performance measures of speed, agility and quickness of U19 male football players.