PAKISTAN JOURNAL OF MEDICAL & HEALTH SCIENCES, cilt.15, sa.4, ss.1285-1290, 2021 (ESCI)
Background: Healthy lifestyle behavior can be defined as controlling the behaviors that affect one's health throughout their life, organizing their daily activities and choosing behaviors favorable to their health status. It can also be defined as the totality of behaviors based on the preservation of health according to age, the maintenance of the health order, and the continuous improvement of health. However, when physical activities are added into lifestyle, the status of the view on health may change.